Posted in Black History, MARTIN LUTHER KING, PRESIDENT BARACK OBAMA

A Salute 2 Black History (a Keeper by Dr. Alice Milton)

*I’ve seen a lot of amazing & fabulous tributes to Black History Month..But this one, by far, is the absolute best! Major props & credit to Dr. Alice Tyler Milton for this invaluable tribute to Black History Month*

http://www.ls.cc.al.us/blackhistory/blackhistory.html

http://blackhistorysalute.com/

Posted in ~~FREE Flow of UNscripted Thoughts~~

DR. MARTIN LUTHER KING, JR. *The Man, The Legacy, The MESSAGE..

…January 20, 2014 is Martin Luther King, Jr Day in the United States..Here are a few little known facts about the man who is best known for his role in the advancement of civil rights using non-violent civil disobedience based on his Christian beliefs. He was a Christian American Pastor, A Husband, A Father, A PhD!, An Activist, A Humanitarian, And a LEADER in the African-American Civil Rights Movement, and the FIRST Black man behind a federal holiday in America..WOW, wow, and I’m still wow’ed when I think/reflect on the DIFFERENCE one person can make..Before I sign off I’d like to once again say THANK YOU Dr. Martin Luther King, Jr for ALL that you were & did for me, mine and America. Your ultimate sacrifice wasn’t in vain; you’ll never, ever be forgotten!

His name was originally Michael…When his Father changed his own name , to give tribute, to German theologian Martin Luther..He also changed his son’s name. Martin Luther King , Jr was 2 years old when his name was changed.

The switchboard operator of the Lorraine Bailey hotel(where MLK, Jr was murdered..) and co-owner of the hotel; Lorraine Bailey; died due to the heart attack she had upon seeing King was shot..

MLK, Jr skipped 2 grades! in high school..9th & 11th..He was 15 years old when he entered Morehouse College..He was 19 when he received his bachelor’s degree in sociology..He had his PhD by age 25...

He almost didn’t become a minister..Had doubts about Christianity & the Bible and thought of becoming a doctor or lawyer..Later he decided the Bible had profound truths that one couldn’t escape...

He got a ‘C’ in his first year , in public speaking, at the seminary..God only knows the truth of why the professor gave a ‘C’ to someone who by his final year had straight ‘A’s’, was valedictorian & president of student body and the BEST public speaker of all time!!!..

To date he’s the youngest male to ever win the Nobel Peace Prize at 35 yrs old..

His house was once BOMBED..During the Montgomery Bus Boycott (which lasted over a year @ 385 days!)

His mother, Alberta Williams King, was also murdered. She was killed while attending church in Atlanta in 1974 by a 23-year-old man, Marcus Wayne Chenault, who believed “all Christians are my enemies”. He shot and killed her while she was playing organ at the church...

King Jr.’s autopsy revealed that stress had taken a major toll on his body. Despite being just 39 at the time of his death, one of the doctors noted that he had “the heart of a 60-year-old”...

It wasn’t until the year 2000 that all 50 states officially observed Martin Luther King Jr. Day. The last states to join up where Arizona in 1992, New Hampshire in 1999, and Utah in 2000. The holiday itself was originally signed into federal law by President Ronald Reagan in 1983, with the first MLK holiday on January 20, 1986.

Today over 700 streets in the Unites States are named after Martin Luther King Jr., with one such street in almost every major city. This is not even counting the amazing number of buildings, schools, and the like named after him.

Non-violent resistance is not for cowards. It is not a quiet, passive acceptance of evil. One is passive and non-violent physically, but very active spiritually, always seeking ways to persuade the opponent of advantages to the way of love, cooperation, and peace...

I’m going to close this up with one of my fave quotes from Martin Luther King, Jr..About his dream for his children..And today almost 50 years later! I’ve got that very same DREAM for my 3 remarkable Black sons! Let’s let this MLK, Jr day be a day ON ; not just a day OFF…Live/Love/Laugh.Until I read/write y’all again stay lifted and remember to count your blessings every, single day. 4ever Sincere, Berna(the 1 & Only)

Posted in ***DPCHALLENGE, *DP CHALLENGE>Post A Day*, @Cultural, Post a Day 2013, WOW, ^^Thought Provoking^^, ~To B Continued, ~~FREE Flow of UNscripted Thoughts~~

>Why ALPA Men Rule the/MY World..DP CHALLENGE*PostADay*Berna’s Way

>Common Alpha(Type A personality) Male Traits:  Natural born leader. Self-confident. Demonstrate strength. VERY comfortable in their own skin. Extreme competitiveness. Always composed. Physical fitness is priority. Dominant; not aggressive. Superior social skills. Witty. Driven. Problem solver. Optimistic! Exaggerated sense of urgency=time is important/precious. (love that; NEVER a dull moment…) Good communicators. Values efficiency.

THE FOUR ALPHA TYPES:

All alpha males are aggressive, competitive, and driven to achieve. They think big, aim high, and attack their goals with courage, confidence, and tenacity. But each of the four types expresses these common qualities in different ways. Think of them as spices that add flavor to the basic alpha male recipe. Understanding their nuances will give you deeper insight into yourself and the alpha males around you, enabling you to pinpoint strengths you can build upon and risks you need to address. With this more granulated view, you can home in on a specific course of action, just as a doctor can devise a better treatment plan if she knows the exact type of infection a patient has rather than only the broad category.

Here is a brief summary of each type’s primary behavior traits:

  • Commanders: Intense, magnetic leaders who set the tone, mobilize the troops and energize action with authoritative strength and passionate motivation without necessarily digging into the details.
  • Visionaries: Curious, expansive, intuitive, proactive and future-oriented, they see possibilities and opportunities that others sometimes dismiss as impractical or unlikely and inspire others with their vision.
  • Strategists: Methodical, systematic, often brilliant thinkers who are oriented toward data and facts, they have excellent analytic judgment and a sharp eye for patterns and problems.
  • Executors: Tireless, goal-oriented doers who push plans forward with an eye for detail, relentless discipline and keen oversight, surmounting all obstacles and holding everyone accountable for their commitments.

While the above makes for an interesting illustration “AlphaNESS is not something that can be attained from a bottle.Or least thats my opinion based on my experience. This is the way I see IT>

**Alpha, the 1st Greek letter of the alphabet, has become known to “signify”..the first of anything. Animal researchers use the word to denote dominance, applying it to the Leader of the Pack, who is 1st in power & importance. With people(humans) Alpha is defined as , A person tending to assume dominance in whatever they’re involved in. They also possess the qualities /attributes /social skills/confidence for leadership. Naturally, they’re strong, result-driven achievers who insist on TOP performance from themselves & others. They’re usually turned on by bold , innovative & creative ambitious goals. At their BEST , Alpha males  inspire awe and their noble leaderships skills are revered by others. I had the opportunity to partake in an upclose and personal interview of a certain very special Alpha brother who still resides in California.  Though always drawn to Alpha males it was the first time I’d ever taken time to actually ask one a few questions.(and not just based on my life long observations) It yielded   really great answers!  that I’m going to use in my wrap UP of what I feel an Alpha male is and why they rule the/MY world..And yep, President Barack Obama is an Alpha male!

**There is a long standing myth that Alpha males can’t co-exist in a committed monogamous relationship....And while that certainly is probably the case with many Alpha males; I’ve experienced quite the opposite. In fact with someone who was/is a self-proclaimed(and lived up to this proclamation in every way) Alpha of all Alpha’s ; I experienced the best love /mature/honest /committed relationship of my entire life. I’m sure 1st Lady Michelle Obama can attest to the same as well.  Real talk indeed..

**Over the course of  time I asked said Alpha an array of questions @Alpha”dom”.. This  was the sum of his answers, pretty much verbatim , of what living life as an Alpha has meant in his world: >He is used to getting what he wants(always) ; even if that means remaining patient to get it.< **

>>Mayhaps a combination of  height & nature he was quite accustomed to being given service FIRST..even if there was a line before he walked in the door. Any and everywhere! And I witnessed this myself over the course of time. Given any group of male friends HE was , without spoken words, the leader. This I also witnessed myself. He felt his aggressiveness also meant his was abrasive; I found this to be totally untrue.(except when football was on the boob tube! OMG..but that is another story for another time) VERY protective and outstanding Father/Daddy and significant other. He made it clear to all that “I” was to be looked out for(including the many times I got lost driving! yet another story for another time..) And while the “myth” about Alpha’s is that they have to be served..I can personally attest to being  absolutely spoiled(well, truth IS,  I was already spoiled but even more so…)  by said Alpha’s cooking/superb host skills/excellent social skills/high form of communication skills.   An Alpha man has a strong desire to be #1 in every way; and works effortlessly to attain that. From A – Z …

P.S. If there just happens to be an Alpha reading that has anything 2 add or dispute(I know of at least 1 reader out there…) then by ALL means please add your 2 cents..You know you want to!  Including female type A personalities. Which would actually make for an interesting addition to this piece. So hit it if you like…

Posted in ***DPCHALLENGE, *DP CHALLENGE>Post A Day*, Motivational!, Positive Movement Topic, ^Encouraging Words, ^^Thought Provoking^^, ~~FREE Flow of UNscripted Thoughts~~

**KARMA. **DP CHALLENGE *PostADay*Berna’s Way..

~~I’ve  decided to post a ‘Thought 4 the Week’ .  Going to jump start things by starting with one near N dear to my heart. It is my true BELIEF that what we intake (whether it is what we hear, see, or ingest into our bodies..) can and DOES have an impact on us! That includes what we see or hear from others. What we see or hear in our environment.(including what is on the BOOB tube ) It only makes sense that if one intakes alot of negativity; it can impact even the most positive of people. In a negative way! And negative vibes will seep out in some form or another. So what is Karma? This is the way I see IT…I’m currently reading two books; one of the books is a reference guide @Philosophy by Steven Law. I’ve always had an interest in the Hindu concept of Karma. I’ve learned quite a bit more about it(as well as opposing viewpoints & concepts) by reading an array of books. But, before I go further just one more quote that I feel is relevant.

>>>Karma= the Moral Capital. Karma=the sum of a person’s actions in this and previous states of existence. Karma=Effect from Cause; from one’s own actions. Karma=Whatever we do with our body, mind, or speech will have a corresponding RESULT.

*Recently I’ve found myself saying that GOD makes no mistakes; no accidents. Everything happens for a reason. Could then some of that “reason” be based on our very thoughts, our actions, and our WORDS? Of course…If one believes that such a things as “karma” exists; then they also believe that nothing happens by accident. From that line of thinking it can stand to reason that; there are cosmic influences at work that determine our lives. Thus good deeds bear sweeeet  fruit . Bad deeds bear fruit that is beyond bitter…One has to have an open mind ~N~ think far outside of the box to even begin or want to grasp this concept. Having said all of that what could it hurt to THINK, ACT and SPEAK in a positive manner? Especially when the results of doing so have such potential to yield positive things?!? Don’t we all benefit more from positive light than negative darkness? The words inof themselves@ light and dark have great meaning. Objects are ATTRACTED to light! Like a moth….Objects can not been seen in the dark.  Hmmmm. One more quote …

“In simple terms, what does karma mean? It means that whatever we do, with our body, speech, or mind, will have a corresponding result. Each action, even the smallest, is pregnant with its consequences. It is said by the masters that even a little poison can cause death, and even a tiny seed can become a huge tree. And as Buddha said: “Do not overlook negative actions merely because they are small; however small a spark may be, it can burn down a haystack as big as a mountain.” Similarly he said: “Do not overlook tiny good actions, thinking they are of no benefit; even tiny drops of water in the end will fill a huge vessel.” Karma does not decay like external things, or ever become inoperative. It cannot be destroyed “by time, fire, or water.” Its power will never disappear, until it is ripened.”~Sogyal Rinpoche, The Tibetan Book of Living and Dying

Posted in ***DPCHALLENGE, *DP CHALLENGE>Post A Day*, @Cultural, Motivational!, ^Encouraging Words, ~~FREE Flow of UNscripted Thoughts~~

EDUCATE~ENLIGHTEN~EMPOWER~DPCHALLENGE*PostADay*MLK,Jr. Tribute

**In observance of this FABULOUS holiday@ Martin Luther King, Jr day..lays ripe the opportunity to speak on a couple topics I adore. Education. Youth. Love. Before I dig in …I hope any/all out there that have this day off from work give a bit of today to say, THANK YOU, Martin Luther King, Jr. for giving US all you had(including your life..) unselfishly so that we might have the freedoms we have today. I/WE appreciate YOU. …

**The above quote @”I have decided to stick with LOVE..Hate is too great a burden to bear”..is in my belief the BEST quote I’ve ever been blessed enough to read. And with all of my BEing I’m also trying to live that out loud as well. There is a beauty in those words and in that sentiment and IF only that message can truly spread like FIRE..what a different country, world even!, this would be. Can’t WE all muster UP the love within US and share it?!? I’ve got my hand held UP high. I think WE can. YES we can!

>>Last night I happened to be in attendance at a event hosted NationWide (in 400 locations…) by a predominantly Black sorority (*round of applause for the ALPHA KAPPA ALPHA SORORITY) in honor of Martin Luther King, Jr..Called a day of service for MLK,Jr. The overall message was CLEAR..Service WE must & should all be doing to educate, enlighten, and EMPOWER the youth(our future!) There was a panel(which consisted of rising Black leaders & predominant business owners/young Black CEO of a major local bank!/even a newly appointed Assistant City Manager; highly impressive panel regardless of color. Progress! There was a moderator present asking each panelist what “their” advice/suggestions/expertise based on experience was for the YOUTH and for progression for US as a community. In the audience was a group of promising youth already marked as UP and rising..I personally felt, and wished, more youth had been present. But it was a great jump start, I hope!, for the adults in the audience to GO forth and spread the message to others to reach OUT and educate, enlighten, and empower! the youth.  The fact that this exact premise was also being held concurrently(same day… ) in 400 other locations across our great Nation warmed MY heart and encouraged me to continue hoping, praying! , that WE shall overcome and continue to progress for I also(like MLK, Jr.) have a dream…

**I have a dream! I dream of a time and space when my 3 beautiful, intelligent, personable, loving , educated, artistic, athletic  BLACK sons(my Black princes!) will one day be judged based NOT on the color of their skin…but judged based on who they ARE.  Not asking for 2 much; just asking for what ANY other mother longs for her sons. I long for a day when folks don’t fear when walking past my 3 Black sons; for they’re armed with NO weapon other than their COLLEGE DEGREE‘s.  Bred & raised with nonviolence and wishing for nothing more than to aspire to their dreams!/their aspirations/their GOALS. I have a dream! I dream of a time and space in which my future grandbabies won’t be LABELED as Black, as Negro, as African-American nor have to fill out that slot on ANY form. I would love for that day to come when people are just labeled as..PEOPLE. Yes, I have a dream! On this day that just happens to also be the day when for the 2nd time in HISTORY; a Black brother is being publically sworn in as President of the United States of America..I dream that ONE day that fact won’t BE so remarkable. I have a dream! I dream of a time and space when to describe people NONE of us label each other as ..The White woman that was there OR! The Black man that was there. WE are all just people…And WE all have alot more in common than different. How beautiful it IS when we just sit and chat/or vibe over the Net/or rap face 2 face and share of ourselves…I have a dream! I dream of a time and space when WOMEN of any color are compensated at the same level as MEN. (based on what they earn & rightfully deserve) I have a dream! When love brings people 2gether. And keeeeeps people 2gether. For LOVE can over-ride any division that lays between US. LOVE can conquer even what seems impossible. I believe. I believe! And I have a dream…As always folks stay UPlifted & blessed. Remember 2 count your blessings 2day and everyday.  4ever Sincere, Berna (the 1 n only)