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Changing way of thinking, Happiness, Happy, Happy thoughts, Life, Life experiences, Life journey, Life lessons, LIVE, Love, Mindset, One Life to Live, Self love, WordPress
I struggled to think of a happy topic to leave as my last blog prior to surgery..And then it hit me! I’ll blog on a topic I’ve come to LOVE. The pursuit of happiness..>>
**Happiness is a direction, not a place** Quote by Sydney J Harris
It is my belief that happiness IS relative..I believe it is based on what OUR expectation of happiness IS..Have you thought about what your definition of happiness IS? And IF not; how can you reach a state of being that you’ve not yet defined? Hmmmm..Well I’ve thought about what my utopic state would be in all aspects. I don’t base my happiness on other folks “appearance” of being happy either..I do NOT believe that money buys happiness nor does beauty..Lets take Halle Berry for example. Voted without a doubt as one of the world’s most beautiful women. And to boot she is rich…Yet, based on some of her actions/behavior not for ALL the tea in China would I trade shoes with Halle. Lest anyone forget she had a hit & run incident in which she left a person maimed! When she showed UP in court with a band-aid on her face, and the victim bandaged from head-to-toe in a wheelchair, I didn’t see view that as a person who was HAPPY. Not as defined by my happy meter. And IF they’d tested her alcohol level that night??? I’m sure that her day in court would’ve ended totally different..For the record? I think Halle is a beautiful woman. (even sans make-up she is beautiful) But in addition I’d like to add EVEN Halle can’t pull off wearing this outfit..Pregnant or not, beautiful or not; this is ONE ugly arse outfit!!! Gets a zero on my happy meter>>
Now there are some that would have us believe that HAPPINESS is a constant state of mind..I firmly believe that is a load of poppycock! Who on this earth is happy ALL the time? I’d like to see what that type of person looks like..So IF you’re out there please hold your hand UP; and post a picture. Please..I’ve lived a long time. 50 years and counting..Thank God for that every single day..Anyways I digress..Long as I’ve lived even the happiest folks I know ; have days they’re in a FUNK. I have come to feel it is a normal part of life..The trick IS snapping ourselves out of those funk-mood-type-of-moments/days. And guess what? WE have the power to do just that. I know because I do it. And IF I can do it, anyone can. It works if you work IT..Works the opposite way as well though..We can downspiral with our thoughts/moods in the same fashion. But when one learns themselves(which I feel is the key…) can change the motion of those negative thoughts when they begin. Some of us have things that can trigger those negative thoughts & by all costs WE must nip them in the bud..I’m an expert on such things for I’ve lived it; and learned to combat it. Happiness IS a direction & that direction can be a constant forward motion>>
Riddle me this..How can any of us truly know what happiness feels like; If we’ve not lived through the opposite feeling? Known as sad moments/events/experiences…Also known as rainy days. Many who truly know me know I simply HATE rainy days! I honestly do..Having lived on the Right Coast(Cali..West Coast still RULES..) for the better part of 20 yrs I’ve not seen a lot of rain. However , I did live through some really rainy blue down days there..On the flip side of that? In my new home on the Left Coast(Ahhh but I’m growing to love it here too..) I’ve seen a TON of rain outside..Yet, because of the frame of mind I’m in now? Even walking outside on the darkest of rainy days; I’m full of laughter/smiles/and JOY..Sometimes one can dance in the rain even when they HATE the rain..It is a force-learned habit..I just refuse to let the unhappy moments take over my life ever again. And IF I can do it; anyone can>>
When is the last time you thought about what it would take for you to BE happy? What is your utopia? And what are YOU doing to make it come about? Did you know that being happy IS a choice we can make? >>
I think most of us FIGHT to be happy..IN a world full of negative images/sound clips/boob tube flicks/unheavenly things going on from America to kingdom come; we’ve NO choice but to sink or swim..We can choose to sink down into the muck & mire OR fight/claw our way on and UPward to happiness. I feel happiness though differs for all of us. Some of us might be happy as a kid in a candy store living in an 800 square foot cute Lil apartment! While others might require a 5,000 square foot house for them to be happy..But I once met folks living on skid row in Los Angeles that were full of laughter & joy & SMILES. I’d not have believed it had I not seen it with my own eyes..It was a field trip my exMominLaw took me on that I’ll never forget. Taught me, humbled me!, that being happy doesn’t cost a dime. God gives us a chance at happiness every time he wakes us UP. Or so its my belief..My happiness is driven by simple things.* Being a LOVED child of God. LOVE in my life. Security. Peace in my home/Within my family/On my job. LOVE of my career. Strong Personal Relationships with my family & my extended family of friends. LOVE in my life that surrounds me & comforts me. & Peace of mind * Any/Everything else in my life is extra. Took me a long time to realize that. And I am happy. At long last..Well y’all that’s a wrap until post-surgery. I can say I’ll miss YOU all! Miss me while I’m away…Until I read/write y’all again stay UPlifted & BLESSED. 4ever Sincere, Berna(the 1 & Only)
Don’t 4get to show me some LOVE while I’m away!!! I won’t feel like writing but trust & believe I’ll be reading
